almond

Almonds have a distinctive shape, flavour and colour. The crisp and crunchy texture and the buttery flavour of the nut makes it quite delectable. Almonds come loaded with a variety of health benefits, making them a smart dietary snack. Consume it raw or roasted, whole, chopped, sliced or ground into butter or flour, this supernut will make your desserts, salads or any other recipes delicious.

Benefits

1. Promotes a healthy heart
2. Improves brain and bone health
3. High in dietary fibre
4. Packed with antioxidants and Vitamin E
5. Rejuvenates the skin