Raisins

Brighten your day with a handful of golden raisins. Subtly tangy and pleasingly sweet in taste, raisins are soft and chewy in texture. This flavour profile makes them an excellent ingredient in sweet as well as savoury dishes. Raisins are loaded with the goodness of vitamins and minerals. They are great for the skin, hair and overall health. Snack on them or use them in bakes or salads or simply use them in desserts.

Benefits

1. Improves bone health
2. Improves dental health
3. Great pre-workout snack
4. Rich in antioxidants and vitamins
5. Aids digestion